• 14-oz can whole tomatoes
• 2
cloves garlic
• 1
tsp Olive Oil
• ¼
tsp Salt
• ¼
tsp Red Pepper flakes
• 1
zucchini
• 1
cup cremini mushrooms
•
Part Skim ricotta
•
Part-skim mozarella
Directions
- Preheat the oven to 400 degrees
- Puree one 14-oz can whole tomatoes, 1 garlic clove roasted; 1 teaspoon olive oil; ¼ teaspoon salt; and ¼ teaspoon rd pepper flakes. Seat sauce aside.
- Heat ½ teaspoon olive oil in a medium skillet.
- Cut 2 ½ slices lengthwise from a zucchini; discard the rest of the zucchini.
- Sautee slices with 1 garlic clove minced for 2 minutes on each side until tender. Remove from skillet.
- Sautee 1 cup sliced cremini mushrooms with a pinch of salt for 3 minutes; set aside.
- In a small baking dish, layer ½ cup sauce. 1 slice cooked zucchini, 1/3 cup park-skim ricotta, TBSP part-skim mozzarella and mushrooms.
- Repeat with remaining zucchini slice, 1/3 cup part skim ricotta, ½ cup sauce and 1 TBSP mozzarella.
- Bake 15 minutes
Reposted from Fitness Magazine (Jan 2012)
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