Ingredients
- Reduced-sodium tomato soup
- 1 chicken sausage
- 1/2 cup cooked quinoa
- 1/2 cup chopped cauliflower
- Pesto
Cook 1 cup reduced-sodium tomato soup with 1 chicken sausage (cooked and sliced), 1/2 cup cooked quinoa, 1/2 cup chopped cauliflower in a saucepan until hot; serve topped with 1 tsp pesto.
Nutritional Info
- 388 calories
- 15 g fat
- 8 g fiber
- 23 g protein
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