Monday, January 2, 2012

Dr. Oz Blueberry & Banana Smoothie

  • 1/2 Large Ripe Banana
  • 1/3 Cup Soy Protein
  • 1/2 TBSP Flaxseed Oil
  • 1/4 C Frozen Blueberries
  • 1/2 tsp honey
  • 1TSP Psyllium Husks
  • 8 oz. Water
Mix everything in a blender until smooth.
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